Weekly timetable
| 6:00am - 8:00am | Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional) |
| 8:00am - 9:00am | Breakfast |
| 9:00am - 9.30am | House work skills |
| 9:45am - 10:00am | Community journal and assignment share |
| 10:15am - 12:00am | Transformational speaking |
| 12:00am - 1:15pm | Lunch |
| 1:15pm - 2:15pm | Community development |
| 2:30pm - 4:00pm | Art |
| 6:00pm - 7:00pm | Communal evening meal followed by checking in round and progress and goals review |
| 7:00pm - 9:00pm | Mutual aid meetings, MANual and free time |
| 9:00pm | Curfew |
| 6:00am - 8:00am | Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional) |
| 8:00am - 9:00am | Breakfast |
| 9:00am - 9.30am | House work skills |
| 9:45am - 10:00am | Community journal and assignment share |
| 10:15am - 12:00am | Relapse prevention (Urge management, stimuli control, identifying and coping with high risk situations, lapse control, trigger awareness, abstinence violation effect). |
| 12:00am - 1:15pm | Lunch |
| 2:00pm - 4:00pm | Creative writing |
| 6:00pm - 7:00pm | Communal evening meal followed by checking in round and progress and goals review |
| 7:00pm - 9:00pm | Mutual aid meetings, MANual and free time |
| 9:00pm | Curfew |
| 6:00am - 8:00am | Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional) |
| 8:00am - 9:00am | Breakfast |
| 9:00am - 9.30am | House work skills |
| 9:45am - 10:00am | Community journal and assignment share |
| 10:15am - 12:00am | Group focus / Group dynamics |
| 12:00am - 1:15pm | Lunch |
| 2:00pm - 4:00pm | Hula hooping / circus skills |
| 6:00pm - 7:00pm | Communal evening meal followed by checking in round and progress and goals review |
| 7:15pm - 9:00pm | Chandos out of house SMART meeting |
| 9:00pm | Curfew |
| 6:00am - 8:00am | Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional) |
| 8:00am - 9:00am | Breakfast |
| 9:00am - 9.30am | House work skills |
| 9:45am - 10:00am | Community journal and assignment share |
| 10:15am - 12:00am | Movement psychotherapy |
| 12:00am - 1:15pm | Lunch |
| 2:00pm - 4:00pm | Art |
| 6:00pm - 7:00pm | Communal evening meal followed by checking in round and progress and goals review |
| 7:00pm - 9:00pm | Mutual aid meetings, MANual and free time |
| 9:00pm | Curfew |
| 6:00am - 8:00am | Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional) |
| 8:00am - 9:00am | Breakfast |
| 9:00am - 9.30am | House work skills |
| 9:45am - 10:00am | Community journal and assignment share |
| 10:15am - 12:00am | Drama therapy |
| 12:00am - 1:15pm | Lunch |
| 1:00pm - 3:00pm | Let’s get a life worth living / post treatment group, alternating with body accupuncture |
| 3:20pm - 4:50pm | Yoga |
| 6:00pm - 7:00pm | Communal evening meal followed by checking in round and progress and goals review |
| 7:00pm - 9:00pm | Mutual aid meetings, MANual and free time |
| 9:00pm | Curfew |
| 6:00am - 8:00am | Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional) |
| 9:30am - 10:00am | House work skills |
| 10:00am - 10.30am | Brunch |
| 10:30am - 11:00am | Checking in round |
| 11:00am - 1:00pm | Food and feelings group |
| 1:00pm - 2:00pm | Lunch |
| 2:00pm - 4:00pm | Music and music technology |
| 6:00pm - 7:00pm | Communal evening meal followed by checking in round and progress and goals review |
| 7:00pm - 9:00pm | Mutual aid meetings, MANual and free time |
| 9:00pm | Curfew |
| 6:00am - 8:00am | Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional) |
| 10:00am - 10:30am | House work skills |
| 11:00am - 12.00am | Brunch |
| 12:00am - 12:30pm | Checking in round |
| 12:00am - 2:00pm | Family support every other week (optional) |
| 4:00pm - 5:00pm | Acceptance commitment therapy (topics include: Working with anger, depression, anxiety, stress management, assertiveness,community citizenship, relationships, beginnings, middles and endings, decision making and financial management) |
| 6:00pm - 7:00pm | Communal evening meal followed by checking in round and progress and goals review |
| 7:00pm - 9:00pm | Mutual aid meetings, MANual and free time |
| 9:00pm | Curfew |
- Free pre and post day treatment for as long as required.
- All clients expected to complete our page a day manual and assignments.
- Bannatynes Health and Fitness membership for all clients, 5 minutes walk from Chandos House.
- Mutual aid meetings - minimum of 2 post detox, maximum of 4 per week.
- 1 SMART (compulsory) + AA, NA, CA, OA, CODA etc.
- Length of stay 6 - 24 weeks. Fees £760 - £2,800 per week.
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