Weekly timetable

6:00am - 8:00am Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional)
8:00am - 9:00am Breakfast
9:00am - 9.30am House work skills
9:45am - 10:00am Community journal and assignment share
10:15am - 12:00am Transformational speaking
12:00am - 1:15pm Lunch
1:15pm - 2:15pm Community development
2:30pm - 4:00pm Art
6:00pm - 7:00pm Communal evening meal followed by checking in round and progress and goals review
7:00pm - 9:00pm Mutual aid meetings, MANual and free time
9:00pm Curfew
6:00am - 8:00am Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional)
8:00am - 9:00am Breakfast
9:00am - 9.30am House work skills
9:45am - 10:00am Community journal and assignment share
10:15am - 12:00am Relapse prevention (Urge management, stimuli control, identifying and coping with high risk situations, lapse control, trigger awareness, abstinence violation effect).
12:00am - 1:15pm Lunch
2:00pm - 4:00pm Creative writing
6:00pm - 7:00pm Communal evening meal followed by checking in round and progress and goals review
7:00pm - 9:00pm Mutual aid meetings, MANual and free time
9:00pm Curfew
6:00am - 8:00am Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional)
8:00am - 9:00am Breakfast
9:00am - 9.30am House work skills
9:45am - 10:00am Community journal and assignment share
10:15am - 12:00am Group focus / Group dynamics
12:00am - 1:15pm Lunch
2:00pm - 4:00pm Hoola hooping / circus skills
6:00pm - 7:00pm Communal evening meal followed by checking in round and progress and goals review
7:15pm - 9:00pm Chandos out of house SMART meeting
9:00pm Curfew
6:00am - 8:00am Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional)
8:00am - 9:00am Breakfast
9:00am - 9.30am House work skills
9:45am - 10:00am Community journal and assignment share
10:15am - 12:00am Movement therapy
12:00am - 1:15pm Lunch
2:00pm - 4:00pm Art
6:00pm - 7:00pm Communal evening meal followed by checking in round and progress and goals review
7:00pm - 9:00pm Mutual aid meetings, MANual and free time
9:00pm Curfew
6:00am - 8:00am Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional)
8:00am - 9:00am Breakfast
9:00am - 9.30am House work skills
9:45am - 10:00am Community journal and assignment share
10:15am - 12:00am Drama therapy
12:00am - 1:15pm Lunch
1:00pm - 3:00pm Let’s get a life worth living / post treatment group, alternating with body accupuncture
3:20pm - 4:50pm Yoga
6:00pm - 7:00pm Communal evening meal followed by checking in round and progress and goals review
7:00pm - 9:00pm Mutual aid meetings, MANual and free time
9:00pm Curfew
6:00am - 8:00am Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional)
9:30am - 10:00am House work skills
10:00am - 10.30am Brunch
10:30am - 11:00am Checking in round
11:00am - 1:00pm Food and feelings group
1:00pm - 2:00pm Lunch
2:00pm - 4:00pm Music and music technology
6:00pm - 7:00pm Communal evening meal followed by checking in round and progress and goals review
7:00pm - 9:00pm Mutual aid meetings, MANual and free time
9:00pm Curfew
6:00am - 8:00am Bannatynes Gym - Swimming, yoga, gym, sauna, steam (optional)
10:00am - 10:30am House work skills
11:00am - 12.00am Brunch
12:00am - 12:30pm Checking in round
12:00am - 2:00pm Family support every other week (optional)
4:00pm - 5:00pm Acceptance commitment therapy (topics include: Working with anger, depression, anxiety, stress management, assertiveness,community citizenship, relationships, beginnings, middles and endings, decision making and financial management)
6:00pm - 7:00pm Communal evening meal followed by checking in round and progress and goals review
7:00pm - 9:00pm Mutual aid meetings, MANual and free time
9:00pm Curfew
  • Free pre and post day treament for as long as required.
  • All clients expecting to complete our page a day manual and assignments.
  • Bannatynes Health and Fitness membership for all clients, 5 minutes walk from Chandos House.
  • Mutual aid meetings - minimum of 2 post detoz, Maximum of 4 per week.
  • 1 SMART (compulsory) + AA, NA, CA, OA, CODA etc.
  • Length of stay 6 - 24 weeks. Fees £760 - £2,800 per week.